IMRA Canon Sheehan Loop - Glenanaar Forest 10.5K

🏞️ Canon Sheehan Loop – Glenanaar Forest, Cork (10.5 km) 🏅

Join us for the Canon Sheehan Loop in Glenanaar Forest, a 10.5 km trail run featuring moderate terrain with a 265 m climb. A 5 km short course is also available, perfect for a fun challenge or a first trail race!

📅 Date: Sunday, 30th August 2026
⏰ Time: 11:00
📍 Location: Glenanaar Forest, Cork

🎽 Event Overview:

Distance: 10.5 km

Short Course: 5 km

Climb: 265 metres

Difficulty: Moderate (Difficulty 6 – 200–500 m ascent, 6–10 km sections)

Terrain: Moderate

Race Marking: Route fully marked

GPS Allowed: Yes

Leagues: Coillte Summer/Autumn Trail League, Munster

🎟️ Entry Details:

Opens: Monday, 24th August 2026, 21:00

Closes: Saturday, 29th August 2026, 18:00

Cost: €7 seniors | €5 over 65s & under 18s

Limit: 250 runners

🎒 Mandatory Kit:

Level B – Standard Kit:

Waterproof jacket

Hat or buff

Gloves

Whistle

Charged mobile phone with emergency number stored

Foil blanket, bivvy bag, or equivalent

All runners must carry the above items. Final kit requirements will be confirmed on race day depending on conditions and communicated at registration. Failure to carry the required kit may result in refusal of entry or disqualification. Random checks may occur.

📍 Route Description:
Strava Map

🚗 Getting There:
Google Maps Directions

A beautiful, challenging trail run for runners of all levels in Glenanaar Forest! 🌲🏃‍♂️💨