Blogs

My Hair Transplant and Running III: Turns Out I Just Needed a Decent Hairline and a Shove
My Hair Transplant and Running III: Turns Out I Just Needed a Decent Hairline and a Shove

26 Feb 2026 by Phil Knox
My Hair Transplant & Running II: I Didn't for a Year and It Was Kind of My Own Fault
My Hair Transplant & Running II: I Didn't for a Year and It Was Kind of My Own Fault

19 Feb 2026 by Phil Knox
My Hair Transplant & Running I: How Fixing One Thing Stopped Everything Else
My Hair Transplant & Running I: How Fixing One Thing Stopped Everything Else

12 Feb 2026 by Phil Knox
The Dangerous Obsession With the “Perfect” Running Stride
The Dangerous Obsession With the “Perfect” Running Stride

22 Jan 2026 by Phil Knox
How a 61 Year Old Farmer Outsmarted Elite Ultra Runners
How a 61 Year Old Farmer Outsmarted Elite Ultra Runners

15 Jan 2026 by Phil Knox
Tips to Stop Your Running Resolutions from Slipping
Tips to Stop Your Running Resolutions from Slipping

12 Jan 2026 by Phil Knox
Why Running is the Perfect New Year’s Resolution
Why Running is the Perfect New Year’s Resolution

02 Jan 2026 by Phil Knox
The Ekiden: A New Year's Relay Race That Became Japan's National Ritual
The Ekiden: A New Year's Relay Race That Became Japan's National Ritual

02 Jan 2026 by Phil Knox
Running Ruins Your Knees? The Science Says Otherwise
Running Ruins Your Knees? The Science Says Otherwise

18 Dec 2025 by Phil Knox
The One Simple Rule That Tells You When Not to Run This Winter
The One Simple Rule That Tells You When Not to Run This Winter

16 Dec 2025 by Phil Knox
Balancing Christmas Obligations with Training
Balancing Christmas Obligations with Training

15 Dec 2025 by Phil Knox
Lessons From New York: Why the Dublin Marathon's Ballot Fee Faces Growing Scrutiny
Lessons From New York: Why the Dublin Marathon's Ballot Fee Faces Growing Scrutiny

02 Dec 2025 by Phil Knox
The Science of Running in the Cold
The Science of Running in the Cold

01 Dec 2025 by Phil Knox
Running After Dark This Winter: How to Stay Seen and Safe
Running After Dark This Winter: How to Stay Seen and Safe

24 Nov 2025 by Phil Knox
Essential Irish Winter Running Kit: Ignore These and Suffer
Essential Irish Winter Running Kit: Ignore These and Suffer

18 Nov 2025 by Phil Knox
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